I knew this was coming so booked a few weeks off SW to let the swelling go down and had every intention of being extra good so when I went back I would have an AMAZING loss... Apparently I can't have time away from slimming world! Not weighing in weekly means there is no 'pressure' to stay on plan!!
This week has been a bad one food wise so I am drawing a line and starting afresh!! after the dinners we have had I am actually looking forward to some fruit and veg!! line drawn, back on plan.
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Thursday - extra easy
Milk for tea/coffee (hea)
2x brown toast (heb)
2x poached eggs, mushrooms
1 tbsp BBQ sauce (1 syn)
1 tbsp BBQ sauce (1 syn)
Fruit salad, yoghurt
Chow mein (1 syn) egg noodles
Curly wurly (6 syns)
Total syns - 8 (gotta make up for the millions I have consumed over the past week!!)
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