Last post we had been to a wedding and had another one to go to the following week. I was getting ready the morning if the 2nd wedding and something 'clicked' in my back. It got tighter and crazy sore (like a cramp) throughout the day. I pushed through the pain and we went to the wedding. It was a lovely day - and we got to return to the venue where we got married!!! Yay!! We came home that night and I went to bed dosed up on painkillers. Woke up and couldn't move. Several painful hours later and a trip to the hospital - prolapsed disc.
I'm now on a soft return to work on reduced hours.
To make a stressful situation even more stressful...we moved house while my back was bad!!
So, out of the 4 weeks - the 1st 2 I didn't go to SW , I couldn't drive due to the drugs I was taking, week 3 I lost 1lb!! Super happy!! Week 4 I missed SW due to moving house which brings us to this week.
I lost 1.5lb!!! I have no idea how as I'm hardly moving with my back still being painful - all I can think is that we have come from a bungalow to a 3 storey townhouse... All those stairs must be counting as body magic!!!
The non sucky side to this post is that I've lost a total of 8.5lb since my mental start over. Very happy with that. Need to keep focused and start up swimming again. I WILL be back to at least wedding weight by my 30th in November!!!
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